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Our Services
At Sparkly Aliens Inc., we provide a range of highly discounted, trauma-informed, and inclusive services to ensure accessibility for underrepresented and under-supported individuals, including older teens, adults, and carers. Our programs are designed to bridge the gap for those without financial means or access to NDIS funding, ensuring vital support reaches those who might otherwise fall through the cracks.
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With a strong foundation in authenticity architecture, our services focus on nervous system nourishment, self-empowerment, and holistic well-being, offering safe and welcoming spaces where individuals can reconnect with their authentic selves and build meaningful connections.
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Currently, our offerings include face-to-face social gatherings at The Nest for older teens and young adults who feel like some version of a "sparkly alien" in this world—those who don’t quite fit in elsewhere. These gatherings provide a safe space for conversations, games, and simply being yourself, every Thursday from 5:30 – 7:30 pm at The Nest for $10.
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Additionally, we offer Nervous System Nourishment Foundation Memberships for $20 per week (which included up to 5 x 60 minute somatic sessions per week in that price plus more details below), providing ongoing support and resources for those looking to prioritise their well-being in a structured, accessible way.
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📌 Bookings are essential to meet minimum numbers and ensure everyone receives the support they need.​​
“We cannot be our authentic selves when we are in survival mode. Disconnection from safety is disconnection from self—from our soul, our truth, and our fullest expression. Authenticity can only thrive when our nervous system feels safe enough to allow it.”
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- Tan x
What is Nervous System Nourishment?
Nervous system nourishment is the intentional somatic movement practice of supporting the brain and body so they can recover from stress, regulate emotions, and maintain a state of safety and balance. Think a "non-yogi's" type of mindfulness yoga. This includes:
Sensory Nourishment
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– Recognising how sensory input affects well-being and creating environments that feel safe and supportive.
Physical Nourishment
– Ensuring the body has what it needs, including nutrition, hydration, movement, rest, and breathwork.
Emotional Nourishment
– Cultivating self-compassion, emotional literacy, and the ability to process feelings without overwhelm.
Environmental Nourishment
– Creating safe spaces, healthy boundaries, and relationships that support healing and growth.
Cognitive Nourishment
– Allowing for deep thinking, curiosity, and reflection in a way that supports clarity and personal insight.
Connection & Relational Nourishment
– Building relationships that foster trust, mutual respect, and a sense of belonging.
At Sparkly Aliens Inc., we believe that nervous system nourishment is the foundation of authenticity architecture—the process of creating a life that is aligned with your true self. Every person carries a unique nervous system shaped by their life experiences, stress responses, and personal history. For those who have faced adversity, trauma, or environments that didn’t honour their needs, nervous system nourishment is not just beneficial—it is essential for healing, growth, and thriving.
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Rather than focusing on "fixing" or "coping," nervous system nourishment is about supporting and restoring the nervous system so it can function optimally. It allows individuals to move beyond survival mode and into a state of connection, empowerment, and authenticity.
"Safety and belonging are not luxuries; they are biological necessities. Our nervous system thrives on connection, and oxytocin—the hormone of trust and bonding—flows when we feel truly safe with others. Without this, we remain in survival mode, unable to access our full potential. A safe space isn’t just comforting; it’s the foundation for healing, growth, and authentic living."
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- Tan x